In a quaint coastal town, the Johnson family found themselves yearning for a taste of the Mediterranean. Lisa, the family's culinary enthusiast, decided to embark on a culinary adventure, seeking inspiration from the flavours that danced along the shores of the azure sea.
One sunny afternoon, Lisa strolled through the local market, picking up the freshest ingredients that would transport her family to the heart of the Mediterranean. Aldi's special whole grain basmati rice with quinoa and seeds caught her eye, promising a wholesome base for her creation.
As she wandered through the market, the vibrant hues of red bell peppers and the earthy aroma of sundried tomatoes beckoned, while the olives whispered tales of Mediterranean charm. Inspired by the coastal breeze, Lisa envisioned a dish that would marry the robust flavours of the region with the convenience of a stir fry.
Back at home, Lisa set her culinary stage. With a sizzle of olive oil, the red bell peppers took center stage in the pan, joined by the chickpeas, olives, and sundried tomatoes. The aroma of mixed Italian herbs filled the kitchen, creating a symphony of scents that hinted at the flavours to come.
As the Aldi rice and quinoa blend made its entrance, the stir fry transformed into a canvas of Mediterranean delight. With a dash of salt and a sprinkle of pepper, the dish came to life, promising a journey of taste that would transport the Johnson family to sun-kissed shores.
That evening, as the family gathered around the dinner table, the Mediterranean Quinoa and Rice Stir Fry became a vessel of shared stories and dreams. Each forkful carried the essence of the coastal town, and every bite became a celebration of the wanderlust that inspired Lisa to create a meal that transcended the boundaries of their kitchen, bringing the magic of the Mediterranean to their home.
That was Lisa's story, it could be yours too...
Mediterranean Quinoa and Rice Stir Fry
🍽: 4-5 servings
⏰️: 10mins
Ingredients:
- 2 packs Aldi cooked special whole grain basmati rice with quinoa and seeds
- 1 can cooked chickpeas, drained and rinsed
- 1/2 cup chopped black and green olives
- 2 tbsp chopped sundried tomatoes
- 1 cup chopped red bell pepper
- Mixed Italian herbs (to taste)
- Salt and pepper (to taste)
- 2 tbsp olive oil for stir-frying
Instructions:
1. Heat olive oil in a large pan or wok over medium-high heat.
2. Add chopped red bell pepper and stir-fry for 2-3 minutes until slightly tender.
3. Incorporate the drained chickpeas, olives, and sundried tomatoes, continuing to stir-fry for an additional 2 minutes.
4. Add the Aldi cooked special whole grain basmati rice with quinoa and seeds to the pan, breaking up any clumps and evenly distributing the ingredients.
5. Sprinkle mixed Italian herbs, salt, and pepper over the stir fry, adjusting to your taste preference. Continue to stir-fry for an additional 3-4 minutes.
6. Taste and adjust seasoning if needed.
7. Serve the Mediterranean Quinoa and Rice Stir Fry hot as a delicious and flavorful meal.
Enjoy your quick and savoury Mediterranean stir fry!
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